Jennifer Montgomery, LMFT

Individual Therapy

This is where it all begins. Talk therapy is the foundation of my work. I work with my clients to discover what they want to focus on, guiding them along their journey to wellness. We create a safe space to explore and process feelings, work, and relationships. 

Personal therapy with Jennifer Montgomery, LMFT
Personal therapy with Jennifer Montgomery, LMFT

Individual Therapy can support you in creating greater self-awareness around issues that may be related to:

  • Anxiety

  • Depression

  • Transitions or life changes

  • Grief and loss

  • Shame

  • Low self-esteem

  • Difficulty regulating emotions

  • Struggles with interpersonal relationships

  • Parenting

  • Financial stress

  • Recovery from trauma

  • Issues with sex and intimacy

  • Working through a midlife crisis

  • Thoughts of suicide or self-harm

  • Job stress or academic struggles

  • Recurring life issues that are difficult to change

Personal therapy with Jennifer Montgomery, LMFT
Personal therapy with Jennifer Montgomery, LMFT

Get started with Jennifer today.

  • The therapeutic hour is 50 minutes, and the session fee is $150.00.

    Payment must be made in full at the time of service. We accept cash, checks, and all major credit cards. If you need to cancel or reschedule an appointment, please give 24 hours' notice; otherwise, your session will be billed in full.

  • Jennifer is an out-of-network provider, as the practice is not contracted with any insurance companies. A “superbill” can be provided for submittal to your insurance company for reimbursement. Please contact your insurance company with questions regarding your coverage.

  • Step One: Please use the contact form to start the dialogue about potential treatment.

    Step Two: We will contact you to schedule an intake session to evaluate your current needs and develop a treatment plan.

    Step Three: We will develop a treatment schedule once the intake is complete. Schedules vary from client to client.